Clarity that moves you forward.
Coaching for when things no longer fit.
I work with people navigating personal and life changes, especially when they feel tired, overwhelmed, or out of sync.
You might be questioning your career or relationships, feeling burnt out, or noticing how exhausting self-criticism has become.
You’ve done your best to keep going and make things work, but something inside you knows it’s time to pause, listen, and do things differently.
Find clarity, alignment and more joy.
My coaching offers a calm, supportive space to help you slow down, breathe, and reconnect with what truly matters to you.
Together, we’ll create clarity, align your values with your next steps, and shape a way forward that feels honest, grounded, and kind… making space to gently reinvent yourself in a way that feels right for who you are now or who you are becoming.
Want to find out more?
Every coaching journey begins with an informal chemistry chat.
Two coaching pathways.
Depending on where you are on your journey, there are two pathways available to you.
I offer single clarity sessions for when you’re at a specific crossroads, or a 6-session realignment coaching journey for creating steady, transformational change.
Clarity Sessions
Clarity sessions are for when you feel stuck with a decision, when something feels tangled or unclear. You might be feeling overwhelmed, mentally exhausted, or caught in loops of overthinking, knowing that something needs to shift, but unsure what or how. This session offers a calm, focused space to slow down, untangle what’s going on beneath the surface, and reconnect with what you actually need right now.
This is best for you if you’ve already done some inner work, are standing at a crossroads, or simply need support making sense of your thoughts and feelings so you can move forward with confidence and clarity.
1 Session
£65.00
Realignment Coaching
Realignment coaching is a deeper journey for when misalignment has been present for a while. You might feel disconnected from your work, relationship, or sense of self, functioning on the outside, but quietly feeling flat, stuck, or unfulfilled. You may be navigating ongoing stress, burnout, or a sense that the life you’re living no longer reflects who you are becoming.
Over six sessions, we will explore what’s no longer serving you, reconnect you with your values and inner voice, and support you in building self-trust and making aligned changes over time.
6 Sessions
£390.00
I'm happy to discuss installment payment plans, as I believe coaching should be accessible to everyone who truly needs it.
Let’s get to know each other.
Learn more about the ReInvent philosophy, explore what coaching is (and what it isn’t), and see whether it feels like the right support for you.
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At the heart of ReInvent is the belief that growth doesn’t always mean becoming someone new. Often, it’s about stripping things back, listening more closely, and creating space for who you already are, and who you’re becoming.
Reinventing doesn’t happen overnight. It shows up in the small, everyday shifts: how you think, how you speak to yourself, how you respond rather than react, and how you begin to live and work in alignment with your own values and beliefs. This work is slow, kind, and deeply human, focused on real, sustainable change rather than the pressure of a “new year, new me” mindset.
ReInvent is an invitation to move forward with honesty and compassion, honouring your changing needs and choosing a way of living that feels true, one step at a time.
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Coaching is a forward-focused space to help you gain clarity, reconnect with yourself, and move intentionally toward what feels aligned.
It’s not about being told what to do (like mentoring or workshops), or reliving the past in depth (like counselling or therapy), but about building awareness and confidence to create meaningful change and a path forward.
Coaching works best when you’re ready to reflect, take ownership of your next steps, and explore how you want to live and work going forward.
If, during our conversation, it feels like therapy, mentoring, or a combination of support would better serve you, I’m always open and honest about that, your wellbeing comes first.
Starting your coaching journey.
Every coaching journey begins with a chemistry chat. This is free of charge, and a relaxed, no-pressure conversation where we get to know each other, talk about what’s bringing you here, and clarify what you actually need right now. It’s a space to ask questions, explore what it would be like to work together, and make sure you feel supported and at ease before committing to anything.
Client reflections.
“Sarah supported me through a major life transition — moving across continents — with empathy, clarity, and an incredible ability to help me stay grounded and focused. Her sessions were always a safe space where I felt truly heard, understood, and supported.
She is warm, approachable, and deeply insightful. Sarah has a rare gift for understanding complex personal circumstances and helping you develop practical, effective strategies to move forward. Her approach is never judgmental, always encouraging, and full of genuine care.
Working with Sarah was truly transformative, and I wholeheartedly recommend her as a coach. She combines human warmth with sharp intuition and practical wisdom — a combination that makes real, lasting change possible..”
— M.
FAQs
What are your credentials?
I bring over 15 years of experience working closely with people around careers, performance, stress and wellbeing, alongside extensive professional experience in recruitment and talent.
I’m currently working towards a Level 2 Diploma in Integrative Coaching and an ICF-accredited coaching certification at PCC level. Just as importantly, I bring a grounded, human approach shaped by real-life experience, balancing professional training with deep respect for the complexity of people’s lives.
How do sessions work?
Before anything begins, we start with a relaxed (and free) chemistry chat. This is a chance to get to know each other, talk about what’s important to you, what you’d like to explore or move toward, and how I can best support you.
Sessions then take place on Google Meet. All you need is a quiet, comfortable spot and a decent Wi-Fi connection, so we can meet wherever you are in the world. Sessions usually last around 60 minutes and happen weekly, but there’s plenty of flexibility… we’ll always find a rhythm that fits your life, not the other way around.
Can you promise outcomes?
I don’t promise specific outcomes, life already comes with enough pressure, and coaching isn’t about adding more. What I do believe in is the journey: giving yourself space to reflect and reconnect with yourself.
What I can promise is a supportive, pressure-free space where insight, clarity, and moments of joy naturally show up. Coaching gives you time for yourself… to breathe, to feel, to cry, to laugh, and to grow in your own way, at your own pace.